Managing your Mental Health and Well Being - Online Training Course - CPD Accredited - LearnPac Systems UK -
Managing your Mental Health and Well Being - Online Course - Learnpac Systems UK -Promoting and Maintaining Own Mental Health and Well Being - eLearning Course - CPD Certified - LearnPac Systems UK -Promoting and Maintaining Own Mental Health and Well Being - E-Learning Course - CPDUK Accredited - LearnPac Systems UK -

Managing your Mental Health and Well Being – Level 1 – CPDUK Accredited

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£ 29.99 excl. VAT

Welcome to our online Managing your Mental Health and Well Being training course.

LearnPac Systems is a leading UK provider of accredited online training courses, programmes and qualifications that are approved by the CPD Certification Service (CPDUK), Training Qualifications UK (TQUK), RoSPA, IATP, IFE, IIRSM and Gatehouse Awards.

Course Overview

Managing your Mental Health and Well Being | Level 1 | Online Training Course | CPDUK Accredited | Instant Course Access | Includes Assessment & Certificate | Instant Certificate Download.

Promoting and Maintaining Own Mental Health and Well Being - Online Training Courses - LearnPac Systems UK -

Welcome to our online Managing your Mental Health and Well Being training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Within this online Managing your Mental Health and Well Being training course, learners will learn some practical tips and suggestions for improving their own mental health and well-being. This includes the relationship between mental and physical health and wellbeing, sources of stress and how to manage this, using the worry decision tree, emotional intelligence, resilience, mindfulness and a growth mindset to improve their mental well-being and sources of support if they have concerns about their mental health and well-being.

Entry requirements: No entry restrictions

Recommended prerequisites: N/A

Assessment type: End of course assessment

Assessment pass mark – 80% needed to pass and gain a CPD certificate

Cost(s) of assessment and certification – All costs included in the course price

Awarding/Accrediting body – CPD Certification Service (CPDUK)

Who is the course for?

This online Managing your Mental Health and Well Being training course is suitable for anyone with an interest in promoting and maintaining their own mental health and well-being.

What is covered in this course?

This online Managing your Mental Health and Well Being training course includes the following:

  • Introduction
  • Session 1 – Physical and mental health
  • Session 2 – Internal and external sources of stress
  • Session 3 – Developing resilience
  • Session 4 – Sources of support.

Managing your Mental Health and Well Being - Online Training Course - Learnpac Systems UK -

Managing your Mental Health and Well Being | Level 1 | Online Training Course | CPDUK Accredited.