Improving Mindfulness Training - Online Training Course - CPD Accredited - LearnPac Systems UK -
Improving Mindfulness Training - E-Learning Course - CDPUK Accredited - LearnPac Systems UK -Improving Mindfulness Training - eLearning Course - CPD Certified - LearnPac Systems UK -Improving Mindfulness Training - Online Training Course - CPD Certified - LearnPac Systems UK -

Improving Mindfulness Training – Online Course – CPD Accredited

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£ 19.99 excl. VAT

Welcome to our Improving Mindfulness online training course.

LearnPac Systems is a leading UK provider of accredited online training courses, programmes and qualifications that are approved by the CPD Certification Service (CPDUK).

No. of licenses

Course Overview

Improving Mindfulness | Intermediate Level | Online Training Course | CPDUK Accredited | Instant Course Access | Includes Assessment & Certificate | Instant Certificate Download.

Improving Mindfulness Training - Online Learning Courses - E-Learning Courses - LearnPac Systems UK -

Welcome to our online Improving Mindfulness training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Improving mindfulness is about understanding yourself and being “in-the-moment”. Learners will become more mindful of their actions and learn how to express and interpret their present environment. They will create positive connections and increase their self-regulation of attention and personal experiences.

Improving mindfulness will provide benefits throughout your professional and personal lives. Improving mindfulness through gratitude, filtering, and active listening will give your participants the advantage of seeing things in a new light. This online Improving Mindfulness course offers learners an increased recognition of mental events in the present moment, which provides countless benefits.

Certificate duration: 2 years

Entry requirements: No entry restrictions

Recommended prerequisites: N/A

Assessment type: End of course assessment

Assessment pass mark – 80% needed to pass and gain a CPD certificate

Cost(s) of assessment and certification – All costs included in the course price

Awarding/Accrediting body – CPD Certification Service (CPDUK)

Who is the course for?

This online Improving Mindfulness training course is for anyone looking practice mindfulness, live in the present and addresses the dangers of distorted thinking. This helps learners to stay in tune both mentally and emotionally, improving perspectives to enhance personal and professional success. These skills will enhance the learner’s experience, skills and employability opportunities.

What is covered in this course?

This online Improving Mindfulness training course includes the following:

  • Module One: Getting Started
  • Module Two: What is Mindfulness?
  • Module Three: Practicing Mindfulness
  • Module Four: Emotional IQ
  • Module Five: Cognitive Distortion I
  • Module Six: Cognitive Distortion II
  • Module Seven: Mindfulness-Based Cognitive Therapy
  • Module Eight: Mindfulness and Gratitude
  • Module Nine: Cultivating High-Performance Emotions
  • Module Ten: Mindfulness and Customer Service
  • Module Eleven: Mindfulness and Leadership
  • Module Twelve: Wrapping Up

Improving Mindfulness Training - Online Learning Courses - E-Learning Courses - LearnPac Systems UK -

Improving Mindfulness | Intermediate Level | Online Training Course | CPDUK Accredited.