Work-Life Balance - Online Training Course - CPD Accredited - LearnPac Systems UK -
Work-Life Balance - E-Learning Course - CDPUK Accredited - LearnPac Systems UK -Work-Life Balance - eLearning Course - CPD Certified - LearnPac Systems UK -Work-Life Balance - Online Training Course - CPD Certified - LearnPac Systems UK -

Work-Life Balance Training – Online Training Course – CPD Accredited

£ 19.99

Welcome to our online Work-Life Balance training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career-wise.

With a Work-Life Balance, you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.

LearnPac Systems is a leading UK provider of accredited online training courses, programmes and qualifications.

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Product Description

Work-Life Balance Training – Online Training Course – CPDUK Accredited E-Learning Course.

Welcome to our online Work-Life Balance training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career-wise.

With a Work-Life Balance, you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.

Work-Life Balance Training Course – CPDUK Accredited E-Learning Course

Study method – Online, self-paced

Estimated duration (Indicative CPD hours) – 4 hours

Course format – Online (24/7 access)

Entry requirements – no prerequisites required

Assessment type – Complete end of course assessment (80% needed to pass and gain CPD certificate)

Certification/Qualification – Downloadable CPD certificate

Cost(s) of assessment and certification – Assessment and certification costs included in the course price

Course accreditation – CPD Certification Service (CPDUK)

Course access – Part-time (1-year access)

Course delivery – via desktop PC/MAC, laptops, tablets or smartphones.

Course aims

With a Work-Life Balance, you will be managing your time better. Better time management will benefit all aspects of life. You will be working less and producing more. This Work-Life Balance training course will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.

Learning outcomes

The learning outcomes of this online Work-Life Balance training course are to:

  • Explain the benefits of work-life balance
  • Recognize the signs of an unbalanced life
  • Identify employer resources for a balanced lifestyle
  • Improve time management and goal setting.
  • Use the most effective work methods for you.
  • Create a balance at work and at home.
  • Manage stress.

Who is this online Work-Life Balance training course for?

This online Work-Life Balance training course is suitable for those who are looking for tried and tested methods to improve work-life balance.

What is covered in this online Work-Life Balance training course? 

This online Work-Life Balance training course includes the following:

Module One: Getting Started

  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives

Module Two: Benefits of a Healthy Balance

  • Why It”s Important
  • Increased Productivity
  • Improved Mental and Physical Health
  • Increased Morale
  • Case Study
  • Module Two: Review Questions

Module Three: Signs of an Imbalance

  • Health Risks
  • Absenteeism
  • Burnout
  • Stress
  • Case Study
  • Module Three: Review Questions

Module Four: Employer Resources

  • Offer More Employee Control
  • Ask Employees for Suggestions
  • Employee Assistance Program (EAP)
  • Reward Your Staff
  • Case Study
  • Module Four: Review Questions

Module Five: Tips in Time Management

  • The Urgent/Important Matrix
  • Learn to Say No
  • Stay Flexible
  • 80/20 Rule
  • Case Study
  • Module Five: Review Questions

Module Six: Goal Setting

  • The Three Ps
  • SMART Goals
  • Visualization
  • Prioritizing Your Goals
  • Case Study
  • Module Six: Review Questions
  Module Seven: Optional Ways to Work

  • Telecommuting
  • Job Sharing
  • Job Redesign
  • Flex Time
  • Case Study
  • Module Seven: Review Questions

Module Eight: At Work

  • Leave Home Stress at Home
  • Break Up Large Tasks
  • Delegate
  • Set Accurate Goals
  • Case Study
  • Module Eight: Review Questions

Module Nine: At Home

  • Leave Work Stress at Work
  • Turn Your Phone Off
  • Take Some Me Time
  • Maintain Your Boundaries
  • Case Study
  • Module Nine: Review Questions

Module Ten: Stress Management

  • Exercise
  • Eating Well
  • Getting Enough Sleep
  • Self-Assessment
  • Case Study
  • Module Ten: Review Questions

Module Eleven: Working in a Home Office

  • Setting Up a Home Office
  • Setting Boundaries
  • Dealing With Distractions
  • Make a Schedule and Stick to It
  • Case Study
  • Module Eleven: Review Questions

Module Twelve: Wrapping Up

  • Words from the Wise
  • Review of Parking Lot
  • Lessons Learned
  • Completion of Action Plans and Evaluations

What is a work-life balance?

Work-life balance is a term commonly used to describe the balance that a working individual needs between time allocated for work and other aspects of life. Areas of life other than work-life can include personal interests, family and social or leisure activities.

Why is this online Work-Life Balance training course essential?

Work-life balance is a concept including the proper prioritization between work and lifestyle. The work-leisure dichotomy was invented in the mid-1800s.

The pressure of an increasingly demanding work culture is perhaps the biggest and most pressing challenge to the mental health of the general population.

The cumulative effect of increased working hours is having an important effect on the lifestyle of a huge number of people, which is likely to prove damaging to their mental well-being.

How do I book for the online Work-Life Balance training course?

You can book for Work-Life Balance training course online. Just click ‘Buy Now’ in the top right-hand corner of this page to order the Work-Life Balance training course online. Follow the instructions to complete the order for your Work-Life Balance training course.

Once you complete your Work-Life Balance online order, you will receive a confirmation email within a few minutes. You will also receive a separate email providing you with the link to the Work-Life Balance training course online and login details. You should then be able to access the online Work-Life Balance training course portal immediately and complete your online training modules.

Certification and Accreditation

On successful completion of the online Work-Life Balance training course, you will be able to download, save and/or print a quality assured CPD certificate. Our CPD certificate can be used to provide evidence for compliance and audit (recognised internationally).

LearnPac Systems and The Mandatory Training Group have worked with a range of subject matter experts to develop high-quality online training courses and programmes. The CPD Certification Service (CPDUK) has peer-reviewed independently and accredited our online Work-Life Balance training course as conforming to universally accepted Continuous Professional Development (CPD) guidelines.

Click here to see our CPDUK corporate continuing professional development accreditation.

Online assessment

On completion of the online Work-Life Balance training course, you will be required to complete an online assessment (pass mark of 80%).

If you don’t pass the first, don’t worry! You can take the online test as many times as you need with no extra charge.

Click Here for Online Training Courses, Programmes and Qualifications.

Why choose LearnPac Systems’ E-Learning courses?

LearnPac Systems is a leading UK provider of accredited online training courses, programmes and qualifications including the following categories:

LearnPac Systems is a leading UK provider of accredited online training courses, programmes and qualifications. Contact our Support Team on 024 7610 0090 or via Email to discuss your online training requirements.

Work-Life Balance Training – Online Training Course – CPDUK Accredited E-Learning Course.

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Work like balance
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Good online course